Buddhist Links |
|
Buddhist Links |
|
Audio - Meditation
Cassette, CD, listen on the computer, & audio
download
A to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Alan Watts Teaches Meditation by Alan W. Watts - cassette - Alan Watts has become known as the West's foremost interpreter of Eastern thought, and one of the most original philosophers of this century. Fortunately for us, he is also witty, articulate, insightful, very entertaining, and a pleasure to listen to. In this audio collection, Alan Watts is all of those things and more, as he explains meditation in its historical context and shares his personal understanding of the richness it can bring to your life.
Art and Science of Meditation by Joseph Goldstein - Real Player
http://www.buddhanet.net/audio-meditation.htm
Awakening Compassion: Meditation Practice for Difficult Times
by Pema Chodron - CD
B to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Beginner's Guide to Meditation by Joan Borysenko - CD - On this CD program, Joan Z. Borysenko leads you through the specifics of three distinct forms of mediation and discusses the common pitfalls that sabotage meditation practice. With depth and humor, Joan shows you which form of meditation is best for you, and points out that by making meditation a daily part of your life, better health and peace of mind are just a few breaths away!
Beginner's Mind: 3 Classic Meditation Practices Especially for Beginners by Jack Kornfield (reader), Sharon Salzberg, Shinzen Young (reader) - 1999 - cassette - The secret of meditation practice, taught the great Zen master Suzuki Roshi, is shosin, beginners mind, a boundless and original mind that is compassionate and alert, and empty to receive all possibilities. Now three leading voices in American Buddhism gather together to teach the traditional meditation techniques that make this supreme awareness state open to anyone with Beginners Mind.
C to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Change Your Thoughts Meditation: Do the Tao Now - by Wayne Dyer - CD - Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China created the ultimate commentary on the nature of our existence. This classic text, called the Tao Te Ching or the Great Way, offered advice and guidance that was balanced, moral, spiritual, and always concerned with working for the good. On this CD, for the very first time, Wayne Dyer takes you on a compelling journey through all 81 verses of the Tao, as he offers affirmations and a unique meditation technique that you can directly apply to your life
Creative Visualization Meditations by Shakti Gawain - CD - A primer on creative visualization, this program provides practical techniques for using mental imagery and affirmation as a way to produce positive change in one's life. A pioneer in the world consciousness movement, Gawain has a soothing, pleasant voice that patiently leads the listener through each visualization exercise.
D to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
-
E to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Effective Meditations for Inner Peace and Happiness by Contemporary Meditation - cassette - Peace and happiness are yours with these easy techniques. Great for calming your mind and enabling you to reach and maintain a more positive, loving state of awareness and contentment.
F to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Five Classic Meditations by Shinzen Young - CD - Young's calm, relaxing voice guides listeners through a wonderful series of meditations and easy-to-implement spiritual instructions. Experience five meditative traditions--mantra, vipassana, loving kindness, karma yoga, and kabbalah.
G to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Grief Process: Meditations for Healing by Stephen Levine - CD - Through a series of deeply-felt guided exercises that he has shared and refined with meditation groups, hospice residents, and others caught in the wake of physical and emotional grief Stephen Levine demonstrates awareness techniques available to everyone seeking true healing.
Guided Mindfulness Meditation by Jon Kabat-Zin - CD - Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Th rough a number of research studies, and through Kabat-Zinn’s pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses.
Guided Meditations: For Calmness, Awareness, and Love by Bodhipaksa - CD
Guided Meditation: Revitalize Mind, Body and Spirit by Kelly Howell - CD - This best-selling Brain Sync classic has helped hundreds of thousands of people to explore and experience meditation. You are guided to create an inner sanctuary, a place where you can go to regenerate the very core of your self. Your body begins to relax as your mind transcends daily clutter. Negative thoughts are dramatically swept away by brilliant flashes of insight and understanding.
H to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
-
I to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques devrease anxiety, stress, anger by Lori Lite - CD - Experience four straight forward, no-nonsense, stress-management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are… neither do you. Enjoy and learn four stress-management techniques; Yoga breathing, affirmations, visualizations and muscular relaxation accompanied by soothing, uplifting music to further enhance your relaxation experience. Now you can watch your whole family manage stress and anxiety!
Inner Art of Meditation by Jack Kornfield - CD - Kornfield, an ordained Buddhist monk, seasoned master, and author, conducts a series of five sessions on Vipassanna, or insight meditation. Vipassana shows how to incorporate Buddhist teaching into everyday living experiences, such as eating, driving, and walking. Kornfield instructs his class on developing an awareness of the present in order to reawaken the capacity to live more fully, compassionately, wisely, and lovingly.
J to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
K to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
-
L to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Loving-Kindness Meditation: Learning to Love Through Insight Meditation
by Sharon Salzberg - cassette - Join Sharon Salzberg in this thorough course that will teach you a gentle, six-stage meditation drawn from the vipassana tradition. Learn to: melt feelings of isolation; awaken true compassion, even for those who have hurt you; free yourself from needless suffering, and more. Includes 7-page study guide
M to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Meditating With the Body: Six Tibetan Buddhist Meditations for Touching Enlightenment With the Body by Reginald A. Ray - CD - body-based meditation provides a powerful way for us to "digest" the events and experiences of our day. It allows us to open our awareness and deepen our sense of being so that our minds become clearer, our emotions more flowing, and our lives more grounded.
Meditation by Stuart Wilde - cassette
Meditation Course by J. Parker - cassettes
Meditation for Beginners by Jack Kornfield - CD - Start Meditating Today with This Beginner's Guide. Have you ever thought about trying meditation, but didn't know how to get started? On Meditation for Beginners, trusted teacher Jack Kornfield uses clear language and step-by-step demonstrations to show you how simple it is to start - and stick with - a daily meditation practice.
Meditation for Peaceful Dying: For End of Life Patients, their families and friends by Belleruth Naparstek - cassette - This program is designed to create relaxed feelings of safety, calm and reassurance; clear the mind and help prepare the spirit for the journey that is dying.
Meditation Instruction - many files - Real Player & MP3
http://www.buddhanet.net/audio-meditation.htm
Meditation: Relax, Relieve Stress, Get in Touch With Your Higher Consciousness by Joyce Levine - cassette - Relax, Relieve Stress. Get in Touch with Your Higher Consciousness. Side 1 of the tape explains meditation, how it works and benefits you. It also explains the chakras and how to utilize their energies. Side 2 is a guided meditation. It takes you through a relaxation of the body, opening the chakras, and the meditation.
Meditation to Help with Anger & Forgiveness by Belleruth Naparstek - CD - Designed to promote feelings of acceptance and forgiveness, of self and others; motivate and heal; reduce anger and blame; evoke compassion and empathy; encourage feelings of safety and support; encourage future success.
Meditations for a Miraculous Life by Marianne Williamson - CD - Marianne guides and inspires you to bring your healing spirit to bear as you release stress, anger, and pain; find fulfillment through your work and forgiveness in your relationships; and feel the deep, enduring love that is your birthright. The more you practice these empowering meditations, the more you’ll become attuned to your inner self. From there, the possibilities for self-growth and a uniquely miraculous life are infinite.
Meditations for Difficult Times by Bernie Siegel - cassette
Meditations for Morning and Evening: Start and End Your Day with confidence and Ease by Bernie S. Siegel - CD - On this CD program to be used as you start and finish your day, Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie’s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.
Meditations for Peace of Mind: Relax and Appreciate Your Uniqueness by Bernie S. Siegel - CD - On this CD program to be used as you start and finish your day, Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie’s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.
Meditations of the Heart: Classic Meditations Based on the Four Noble Truths of Buddhism by Jack Kornfield - cassette - Based on the Four Noble Truths of Buddhism, this tape is a fine introduction to Buddhist meditation. Kornfield explains each Truth, then leads the listener in ten-minute meditations. What makes this tape extraordinary is Kornfield's skill and warmth in showing the audience the significance of truth, forgiveness and love on the path of enlightenment. It's an inspirational, comforting and enthusiastic performance.
Meditations on Buddhism by Osho - cassette - Delving deeply, respectfully and lovingly into the 2,500-year-old sutras of the Gautam Buddha, Osho extracts the profound essence, insights and understanding of the Buddha's teachings, and presents this everlasting wisdom in a lucid, straightforward and often humorous manner that will deeply touch the contemporary seeker.
Mindfulness Meditation: Cultivating the Wisdom of Your Body and Mind by John Kabat-Zinn - CD - Kabat-Zinn encourages us to wake up and live each moment fully. He examines the barriers to being fully present in the moment and explains how to use our breath to cultivate mindfulness. He also guides the listener through a number of mindfulness meditations.
N to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
O to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Opening to Meditation: A Gentle, Guided Approach by Diana Lang - book & CD - Opening to Meditation takes the mystery out of the popular practice of meditation, making it as easy as breathing with a user-friendly book and CD.
P to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Plum Village Meditations by Jina Van, Sister Hengel - CD - Plum Village Meditations brings you four authentic meditations just as they are taught at this celebrated Zen sanctuary and peace center in southern France.
Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now by Eckhart Tolle - CD - the author invites us to surrender our resistance to our true nature, which will be revealed to us when we stop trying to control everything. This eloquent lesson on practicing the author's ideas develops more momentum and comprehensibility as the program moves along, even for new students of this approach to life.
Pure Meditation: The Tibetan Buddhist Practice of Inner Peace by Pema Chodren - unabridged - cassette - With clarity, humor, and insight, this beloved Tibetan Buddhist nun guides listeners through the three elements of "pure meditation" – posture, breathing, and thoughts – to deliver a complete three-hour training course on this pinnacle practice for deep transformation and "letting go."
Q to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
-
R to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
-
S to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Silence and Awareness: A Retreat Experience in Christian-Buddhist Mediation by Daniel Chowning, Kevin Culligan, Mary Jo Meadow - cassette - This retreat is given by two priests rooted in the Carmelite mystical tradition and one Catholic sister who is also vowed to the practice of Theravadan Buddhist nuns.
Slow Gongyo Nichiren Daishonin Buddhist Meditation - CD - Learn the Buddhist Gongyo mantras with this Slow Gongyo recording. The correct pronunciation of the Nichiren Daishonin Gongyo can be an extremely difficult task. This audio presentation makes learning the Gongyo easier for new students of Buddhism, and also helps to solidify the existing techniques of more advanced students.
Soul of Healing Meditations by Deepak Chopra - CD - Featuring the soothing narration of Deepak Chopra over the trancelike music of Adam Plack, The Soul of Healing Meditations serves as an introduction to meditation for neophytes and as a more advanced tool.
Stages of Meditation by Bstan-Dzin-Rgya-Mtsho - CD - This powerful, far-reaching audio will require focused concentration but will offer much to listeners who are serious about meditative practice. The lesson is grounded in the writings of ninth-century Buddhist scholar Kamalashila, whom the author quotes and discusses with great familiarity.
Stress Reduction and Creative Meditations by Marc Allen - CD - Those just beginning relaxation techniques will find this tape an excellent audio introduction to methods of guided meditation. Allen's voice blends with background music to provide an instructional guided relaxation routine, including creative meditation directions.
T to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
-
U to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
-
V to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
-
W to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn - CD -
also available in cassette - urges readers to practice "mindfulness," a more than 2000-year-old Buddhist method of living fully in the present, observing ourselves, our feeling, others and our surroundings without judging them.
X to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
-
Y to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Your Present: A Half Hour of Peace by Susie Mantell - CD - Turn down negative noise and turn up positive thinking with this self-help audio, which focuses on stress reduction and meditation. Follow Mantell's guided imagery intended to relax body and spirit, with her soothing voice and images creating an inward journey to relaxation.
Z to top - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
-to top
Recommended Sites:
World
Community Grid
What if each of the world's estimated 650 million personal computers
could be linked to focus on humanity's most pressing issues?
Amnesty
International
"to undertake research and action focused on preventing and ending abuses
of the rights to physical and mental integrity,
freedom of conscience and expression, and freedom from discrimination,
within the context of its work to promote all human rights."
to top Advertisements:
