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Gluten Free Introduction

Books
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Gluten
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gluten-free diet is a diet which excludes foods containing gluten. Gluten is a protein found in wheat (including kamut and spelt), barley, rye, malts and triticale. It is used as a food additive in the form of a flavoring, stabilizing or thickening agent, often as "dextrin". A gluten-free diet is the only medically accepted treatment for celiac disease, the related condition dermatitis herpetiformis, and wheat allergy.

Additionally, a gluten-free diet may exclude oats. Medical practitioners are divided on whether oats are an allergen to celiac disease sufferers or if they are cross-contaminated in milling facilities by other allergens.

The term gluten-free is generally used to indicate a supposed harmless level of gluten rather than a complete absence. The exact level at which gluten is harmless is uncertain and controversial. A recent systematic review tentatively concluded that consumption of less than 10 mg of gluten per day is unlikely to cause histological abnormalities, although it noted that few reliable studies had been done. Regulation of the label gluten-free varies widely by country. In the United States, the FDA issued regulations in 2007 limiting the use of "gluten-free" in food products to those with less than 20 ppm of gluten. The current international Codex Alimentarius standard allows for 20 ppm of gluten in so-called "gluten-free" foods.
from Wikipedia

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Are you stressed about being gluten free?
http://www.glutenfreecookingschool.com/our-e-book/


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Case Against Gluten: For Everyone by Andrew
http://evolvify.com/the-case-against-gluten-medical-journal-references/


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Elizabeth Hasselbecks Gluten-Free Diet - YouTube (has a commercial at the start)
http://www.youtube.com/watch?v=GbE1KUG6IUM&NR=1


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From the Neolithic Revolution to the Gluten Intolerance: Benefits and problems Associated to the Cultivation of Wheat by Luigi Greco, 1995
http://www.enabling.org/ia/celiac/cul-wht.html


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Gluten File a collection of articles, abstracts, and websites related to gluten sensitivity
http://sites.google.com/site/jccglutenfree/

Gluten-Free - by celiac.com
http://www.celiac.com/categories/Gluten%252dFree/

Gluten Free Restaurant Awareness Program
http://www.glutenfreerestaurants.org/

Guten-free diet - Wikipedia
http://en.wikipedia.org/wiki/Gluten-free_diet

Gluten-free diet by Mayo Clinic staff
http://www.mayoclinic.com/health/gluten-free-diet/my01140

Gluten Free: Diet, Food and Recipes for Beginners
http://www.glutenfreedietfoods.com/

Gluten-Free Diet - by Frank W. Jackson
http://gicare.com/diets/gluten-free.aspx

Gluten free forums
http://forums.glutenfree.com/

Gluten Free: Is It for Me? by Daphne OZ

Gluten free Mommy - recipes
http://glutenfreemommy.com/

Gluten free recipes
http://glutenfreegoddess.blogspot.com/

Gluten free recipes- gluten free cooking school website
http://www.glutenfreecookingschool.com/blog/

Gluten-Free Tips
http://www.glutenfreehelp.info/gluten-free-tips/

Gluten is a Dubious Luxury of Non-Celiacs by Rong Hoggan
http://gluten-free.org/hoggan/dubious.txt

Gluten Free Products - Canada
http://www.penny.ca/Products.htm

Gluten: What You Don't Know Might Kill You by Mark Hyman
http://www.huffingtonpost.com/dr-mark-hyman/gluten-what-you-dont-know_b_379089.html

GlutenWiki.com - Information for celiacs: gluten free recipes, gluten friendly restaurants, wheat free diet
http://www.glutenwiki.com/gluten-free/Main_Page


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Is A Gluten-Free Diet Really Healthier? by Susan Dopart

Is Gluten-Free Good? - YouTube - [recommended]
http://www.youtube.com/watch?v=oSJ-nrYETzs


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Simply gluten free - recipes, recomendations, flours, shop, new to gf, more
http://simplygluten-free.com/recommends/


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Wheat-free Baking Recipes
http://www.campin.me.uk/Food/wheatfree.html


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Why Gluten Free? - celiac disease
http://www.eatingglutenfree.com/why_gluten_free/


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