Videos
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A Course in Meditation-part 1 of 2; VHS
A Course in Meditation - part 2 of 2; VHS
Alan Watts - The Art of Meditation by Alan Watts - VHS - "Meditation has no purpose, no objective, except to be entirely here and now." Not an easy concept for the competitive, goal-oriented Western mind, which is precisely one of the things that makes Alan Watts's guide to meditation a fascinating piece of work. Watts, an Englishman who died in 1973 (this piece was shot by filmmaker Elda Hartley in 1971), was an authority on Eastern thought and spiritual practice.
A.M. Meditation - VHS
A.M. P.M. Meditation - DVD - A simple morning program to transition the body from sleep to seated meditation and an inspiring evening program to take a quiet pause at the end of the day.PRODUCT DETAILSIncludes two complete practices bonus chair exercises to stretch the back and hips and in-depth interviews with Rodney Yee and Maritza.
The Ancient Self-Healing Art of Chi Gong: Harmonizing and Meditation - VHS
Awaken Healing Light: Guided Sitting Meditation - VHS - This tape guides you in a continuous flow through all the details of the complete seven stage Microcosmic Orbit Meditation taught on the Awaken Healing Light, Instruction and Theory videos. In the course of the meditation you will activate your internal energy, draw on the energy of the Earth and the "chi" of the air, harmonize your sexual energy with your heart energy, connect with the energy of the stars and planets, and circulate all this "chi" through the major energy centers up your spine and down the front of your body.
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Barbara Biziou's Momentary Meditations (2002) - DVD
Beyond Meditation: Real Healing Tape 1 of 5- VHS
Beyond Meditation: Real Healing Tape 2 of 5- VHS
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Course in Meditation (Part 1 of 2) - VHS - A complete overview of meditation, divided into eight classes, each about 20 minutes long. Topics include: What is meditation?; Beginning Your Meditation Practice; The Eight Aspects of God and How to Attune yourself to Them; Chanting; and more.
Course in Meditation (Part 2 of 2) - VHS
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Gentle Tai Chi - Meditation in Motion - VHS - Enthusiastic instructor Dagmar Munn guides viewers through a series of fun, easy movements adapted from traditional tai chi. Although Munn's routine could offer health benefits to anyone, it seems clear that her target audience is those who find strenuous exercise difficult, as she performs a few stretches and a short workout while seated.
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Harmonizing and Meditation - VHS
His Holiness the Dalai Lama on Secular Meditation - VHS -The framework for the discussion cuts to the root of human experience. All human beings, the Dalai Lama says, want to be happy. This desire transcends all religions or sects, but what is the best way to find happiness? What have our myriad branches of science, schools of philosophy, and spiritual denominations taught us? In his analysis, His Holiness identifies mental and physical happiness as being distinct, with mental happiness being more important.
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Inner Art of Meditation - VHS
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Lojong - Transforming the Mind by the Dalai Lama - VHS - Lojong is the Tibetan word for "Transforming the Mind" and is one of the Dalai Lama’s main sources of inspiration. The central themes of Lojong include enhancing compassion, cultivating balanced attitudes toward oneself and others, developing positive ways of thinking and transforming adverse situations.
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Maui Meditation - VHS
Meditation - Director: Evelyne Blau - VHS
Meditation: A Guide to Relaxation - VHS - In Meditation for Beginners inspiring yoga and meditation teacher Maritza guides a step-by-step practice of mindfulness and shows you how to inwardly focus your mind to release patterns of tension and anxiety that block your vital force. Maritza helps you create your own inner sanctuary with a 15-minute yoga practice to prepare body mind and attention for two 20-minute guided relaxation and meditation sessions.
Meditation - Art of Ecstasy - VHS
Meditation for Beginners - DVD - Anyone can learn to meditate and promote inner harmony clarity well-being and vitality. In Meditation for Beginners inspiring yoga and meditation teacher Maritza guides a step-by-step practice of mindfulness and shows you how to inwardly focus your mind to release patterns of tension and anxiety that block your vital force.
Meditation for Good Health - DVD - Discover the gift of relaxation with the ancient practice of meditation. This program is designed specifically for individuals suffering from an illness. See actual meditation sessions and discussions on the origins and philosophy of this ancient therapy.
Meditation for Starters - VHS - An insightful introduction to the art and science of meditation by a renowned expert. A talk and instruction is followed by a guided visualization set to relaxing music and accompanied by inspiring natural images.
Meditation for Teens - VHS - Debbie Cope/Producer with her husband Matt/Director, decided to create a practical and informative video on meditation with specifically young adults in mind. By using original music, stunning imagery and honest feedback from young people with some experience of meditation, they have created a valuable and useful educational video.
Meditation Is Bliss - VHS
Meditation Made Easy - VHS
Meditation - Quest for Good Health - VHS
Meditation & the Thinking Machine - Starring: Krishnamurti - Director: KPA - DVD
Meditation Tool Kit: (Forest, Sky, Water) - DVD
Meditation Tool Kit: Water - VHS
Method - Meditation Through Movement - DVD
Mindfulness and Meditation: Mindful Parenting - VHS
Mindfulness and Meditation: Stress Reduction - DVD
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Natural Meditation: A Tibetan Buddhist Practice by Lama Surya Das- DVD
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Om Yoga and Meditation (2006) - DVD
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Peace Is Every Step--Meditation In Action: The Life and Work of Thich Nhat Hanh - DVD
Practice and Meditation - VHS
P.M. Meditation - VHS
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Relaxation and Breathing for Meditation - VHS - Available in DVD
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Sacred Science of Meditation - VHS
Secret Is There Are No Secrets: An Introduction to Zen Meditation - DVD
Step by Step Guide to Meditation - An Ancient Practice - VHS
Stress Free Living: Meditation For Busy Women - VHS
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Tai-chi-Chuan: Chinese Moving Meditation - DVD
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Walking Meditation by Anh Huong Nguyen - DVD & CD
What is Meditation? - Starring: Eckhart Tolle - DVD
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Yoga and Meditation with Rodney - DVD
Yoga Journal's Yoga for Relaxation and Meditation (2000) - DVD
Yoga Zone - Meditation - DVD - Two Complete Sessions (Beginners)
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